You need the Flash Player version 8.0 or higher ( get it here )
and a JavaScript enabled browser to view the flash content on this page.
Blueberries Information:


Blueberries are a very popular fruit in the United States because of their unique flavor, color and ease of preparation. They are wonderful to eat as a snack, to put on cereal, waffles and pancakes, or use in a variety of delicious desserts.

Blueberry fruit is also extremely good for you. It is low in calories and sodium, contains no cholesterol and is a source of fiber. Blueberries also contain measurable quantities of ellagic acid, which studies have shown to help prevent cancer.

Look for firm, dry fruit that is deep purple/blue to blue/black in color. Avoid containers that are stained with juice or have wrinkled berries because they may be overripe or have been stored too long.

Nutritional Information:

Serving Size 75g, Calories 40, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Carbohydrates 11g, Potassium 55mg, Dietary Fiber 2g, Sugars 7g


Fresh blueberries should be stored covered in the fridge for best keeping.

These families grow Blueberries