Why eat kiwifruit?
- A serving of two kiwifruit has 20% more potassium than a banana! A single kiwifruit contains more than 100% of the Recommended Daily Allowance for vitamin C.
- Although only two inches each in diameter, kiwifruit contain fiber, which may help lower your cholesterol.
- They add a delicious tang to a variety of dishes, and kiwifruit may be used to tenderize meat due to its enzyme content.
Try These Kiwifruit Recipes...
If you like kiwifruit, try...
Pineapple • Persimmons • Strawberries