Why eat peppers?

  • With all the varieties of peppers, from spicy to sweet, you are bound to find the right flavor for you!
  • One full cup of bell peppers contains only 45 calories while providing more than 100% of the Daily Recommended Allowance of vitamins A and C.
  • Sliced bell peppers make a great snack when dipped in hummus.

If you like peppers, try...

Green Beans • Jicama • Zucchini