Why eat sweet onions?
- Onions belong to the Allium genus and contain a variety of sulfur-rich compounds that may improve overall health.
- They are a good source of vitamins C and B6, both water-soluble nutrients important for immune function.
- Sweet onions have a more mild flavor than other onion varieties, and add a delicious savory element to your favorite dishes.
If you like sweet onions, try...