Why eat cantaloupe?
- Cantaloupe is a great pre-workout snack - its flesh is juicy, hydrating, and contains 90% water.
- Eating cantaloupe alone makes for a nutritious snack, but it also complements the flavors of a range of other meals. Try topping it on Greek yogurt or mixing chunks into a salsa for a refreshing twist.
- Try wrapping cantaloupe in prosciutto for a distinctive flavor experience.