Why eat lemons?

  • Adding fresh lemon juice into a glass of water in the morning is a refreshing way to start your day.
  • Lemon adds a zest of flavor to entrees and salads and is a good sodium alternative. The whole lemon, including zest and rind, can be utilized in recipes.
  • Just like its "cousin" orange, lemon is high in vitamin C.

If you like lemons, try...

Kiwifruit

Limes

Mandarins